Knee and hip pain is a normal part of everyday life, but it can make you feel as though you are unable to carry out your usual activities.

Knee and hip pain is a normal part of life. However, it can prevent you from carrying out your usual day-to-day activities and can make you feel worried and frustrated.

The good news is that knee and hip pain can be easily treated by you, at home.

This website provides information, advice and resources from Sheffield clinicians to help you do this.