What is Elbow Pain?

Elbow pain can generally be split into two conditions: tennis elbow and golfer’s elbow.

Tennis elbow causes pain and tenderness around the outside of the elbow joint, whereas golfer’s elbow causes pain around the inner side of the joint.

In most cases, both conditions can be easily self-managed by adjusting activities to avoid further pain, carrying out simple exercises and if necessary, using painkillers.