What is Neck Pain?

Neck pain is common in people of all ages.Most cases will include neck pain and stiffness.The cause of neck pain is varied and very rarely anything to be concerned about.The best treatment involves keeping the neck moving as much as it enables you to.

Factors such as stress and tiredness can contribute to ongoing neck. Working posture is not a cause as such but can be problematic when pains are present.Addressing stress, fatigue and varying your posture are all things to consider.

On rare occasions the nerves in your neck may become trapped making it difficult for you to use your hands for tasks such as undoing and doing up buttons or unscrewing jars and can even make you lose your balance when walking. If these symptoms occur you should see your doctor.