Back pain affects around 8 out of 10 of us at some point - a very unpleasant but normal part of life.

Suffering from back pain can have a big impact on your everyday routine - making you feel as though you are unable to carry out normal activities such as sport or work.

But with the right guidance and support, most people can recover without the need for medical help.

This website provides information, advice and resources from Sheffield clinicians to help you get back to health.