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Possible matches for 'back-and-neck/back-pain/dealing-with-back-pain/sciatica'
13 Results found for "back and neck back pain dealing with back pain sciatica"
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Screening questions for chronic pain
(Developed by Dr Chris Barker) Question 1:During the past month, has it often been too painful to do many of your day-to-day activities? Question 2:During the past month, has your pain been bad enough to often make you feel worried or low in mood? It can be very difficult in the short consultation to...
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Common Myths about Neck Pain
“I hurt my neck, so I will probably have bad neck pain forever” While neck pain can be very painful, the majority people make a very good recovery. Occasionally flare ups of neck pain can occur over a lifetime, but these are rarely disabling. Simple advice and a sensible approach can help symptoms to...
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What is Whiplash?
Whiplash is a type of neck sprain which occurs when your head is suddenly jolted in a whip-like movement or is forcibly rotated. A common cause is being involved in a road traffic accident where your vehicle is hit by another. Whiplash neck sprains are common. Some people are surprised at having symptoms...
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Are you suffering with back pain?
What is back pain?What is sciatica? Dealing with back pain
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Moving more with back pain
Physical activity reduces the risk of back pain by up to 25%. A variety of strength activities that do not over-stress the lower back can alleviate back pain. General leisure time activities are recommended for people with lower back pain but you should seek advice about heavier sporting activities...
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Are you suffering with neck pain?
What is neck pain? Dealing with neck painCommon myths about neck painWhat is whiplash?
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Osteoarthritis
Osteoarthritis (OA) is a condition where surfaces within joints become damaged so the joint doesn’t move as smoothly as it should. This can cause joint pain and stiffness and over the longer term cause joint damage. Older terms for OA are degenerative joint disease or ‘wear and tear arthritis’. OA can...
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Moving more with neck pain
Physical activity can help by easing stiffness and pain When you stay active and keep your muscles conditioned, it’s easier to maintain good posture. Strengthening these muscles and practicing good posture may help relieve and/or prevent pain. Exercise gets more blood pumping throughout the body, including...
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Acupuncture
Acupuncture is an ancient Chinese pain-relieving treatment that has been used for more than 2,000 years. In the last 30 years it has become more popular in this country and is used in some Pain Clinics.The treatment involves inserting very fine needles into the skin which stimulates the release of the...
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Shoulder Pain
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Other shoulder pain
Acromioclavicular joint painAcromioclavicular joint pain occurs where the collar bone meets the shoulder blade. Pain in this joint can occur if you carry out a lot of activities that require you to lift your arms above your head or following an injury. Injections can be given to settle the pain if it...
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What is Shoulder Pain?
Shoulder pain could be caused by a number of conditions: Rotator cuff problem - shoulder or upper arm pain, particularly when lifting the arm, lying on it or using the sore muscles Acromioclavicular joint pain – painful joint on the tip of the shoulder where the collar bone and shoulder blade join Frozen...
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Back & neck
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