Supported by: NHS Sheffield

Managing back pain in the office

Lifting and handling

Maintaining staff at work

The key to maintaining staff at work is to create a healthy workplace which includes monitoring the health of your employees. You need to know if people are having problems before you can do anything about it. Key things that can be done at this stage include:

Reduce physical risks in the workplace

The most important physical risk factors associated with musculo-skeletal disorders include:

Reducing your employees' exposure to these may decrease the likelihood of MSD becoming a serious problem.

Address any psychological risks in the workplace

There is now irrefutable evidence that 'psycho-social' factors are as important as physical risk factors in developing and recovering from MSD. These include:

If these factors are present in your workplace you need to address them. As well as helping to reduce workplace absence, it is also good human resources practice.

Provide adequate training

There is a legal duty on employers to provide suitable health and safety training for staff. This can include training in:

Change or rotate duties

Identify activities the employee finds difficult to perform due to their condition and find alternative ways of doing them, or ask the employee to do other duties for a limited period of time. Allow staff to rotate duties so they are exposed to prolonged single activities for shorter periods.

Sound ergonomics

There are many ways in which changes can be made to the workplace to help support staff:

Workplace adjustments

Workplace adjustments need not be difficult. You will often find easy solutions by working with your employee and their Trade Union representatives. At other times you may need to seek professional advice. The key steps in planning adjustments are:

Useful Links

The Health and Safety Executive

Sheffield Occupational Health Advisory Service